5 Effective Ways to Stop Depressive Overeating
Do you sometimes feel like you can’t stop eating? Well, we all feel that way from time to time. But what if that feeling is …
Habits
How to Stop Using Phone When Talking to Someone?
How often have you heard someone saying: “They are sitting in a cafe and no one is talking to anyone, but everyone is looking at …
I Hate Drinking Alcohol, But Why I Cannot Stop?
Do you remember the moment when you first tasted alcohol? That moment was perhaps so long ago that you don’t even remember it. Unfortunately, there is …
How to Break the Habit of Taking the Phone to the Bathroom?
A bathroom is a place that we usually associate with hygiene and physiological needs. We typically want some privacy when we are in the bathroom. …
Am I Too Lazy to Eat? 7 Tips to Change That
Do you find yourself too lazy to eat? Hunger is one of the strongest instincts, and simple laziness cannot defeat it. You are constantly battling …
Why I’m Too Lazy to Work? 6 Tips To Be More Motivated
It’s all too easy to diagnose yourself with laziness. We are all lazy sometimes, but here we are talking about cases when you simply cannot …
Why Do I Force Myself to Stay Awake and How to Change My Sleeping Habits?
Another night you’ll spend with Netflix instead of a nice, relaxing, deep sleep. Did you decide on your own to force yourself not to sleep, …
Why Do I Hate All Forms of Exercise and How to Change That?
Sometimes you wonder what’s wrong with all those people who go to the gym daily, or those who run every morning and wear giant headphones. …
Why Can’t I Keep My Room Clean and How to Eliminate the Mess Permanently?
Your room, your rules, we respect that. You have the absolute right to decorate that piece of living space that is only yours the way …